Weight loss yoga

Yoga I 1hr

1,800

Yoga is for your body, mind, and soul. Yoga strengthens the muscles and converts extra fat cells present in the body into energy. Pranayama is known to improve lung function and respiratory system. Meditation is found to reduce stress and anxiety. Yoga is the best-known way to fight against viruses and virals. And while trying to maintain a social distance online yoga is to the rescue during this lockdown.

CLAP  in association with YOGATOPICS Health Cure Meditation Centre is conducting Online Yoga classes via zoom meeting and Google meet app

Every Monday to Friday from 7 am to 8 am

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