CLAP Fit presents An introduction to Hatha Yoga Pradipika

Fitness I 1hr

The Hatha Yoga Pradīpikā includes purification, posture (asana), breath control (prāṇāyāma), spiritual centres in the body (chakra), coiled power (kuṇḍalinī), force postures (bandha), energy (śakti), channels of the subtle body (nāḍī), and symbolic gestures (mudrā).

Join in to know more about Hatha Yoga Pradipiki on 16th Jan at 9:30 am GST.

 

Course details:

  • 16th Jan- Saturday
  • Time: 9:30 am to 11:00 am GST
  • Entry Free
  • Speaker: Ruchi Gulati

Call or WhatsApp for further inquiries: +971505958004


Sanyukta Yoga Profile:

Trainers at Sanyukta Yoga are advance certified professionals with an in-depth knowledge of the physical, emotional, and mental well-being of an individual.

Ruchi Gulati – Founder of Sanyuktha Yoga. She is a Yoga professional, spiritual guide and counsellor.


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