Bollywood Dancing + Fitness Workshop
Have you ever noticed that when we are happy or excited we automatically break into a jig? The main reason for this is – dance is a form of not just physical well being but heals the mind and soul too.
CLAP FIT is a dance fitness workout that intricately merges physical fitness with your happy hormones. That is why it’s a great way to release your stress and not just in a fitness-and-weight-loss kind of way. Dancing can boost your brainpower, make your skin and hair better, build your skeletal muscle, improve your organ health and even reverse aging!
Days: Mon-wed- Fri
Time: 7.00 to 8.00 AM