Yoga

Yoga

Name of the facilitator: Radhika Shah

 Product description:

Healing Yoga looks at holistic development and well-being of individuals but  using expertise of accomplished trainers and best because of alternative therapies which include Hatha and Ashtanga Vinyasa Yoga, Pranayama, Mantra Chanting, and Meditation.

Revive, Rejuvenate and  Heal!

Product takeaways:

  • Increases muscle tone and flexibility
  • Develops strength and concentration
  • Energizes the nervous system
  • Strengthens the immune system
  • Normalizes body weight
  • Creates a greater sense of well-being
  • Promotes peace of mind
  • Build up defending style
  • Rejuvenating to joints and muscles