Name of the facilitator: Radhika Shah
Healing Yoga looks at holistic development and well-being of individuals using expertise of accomplished trainers and best of alternative therapies which include Hatha and Ashtanga Vinyasa Yoga, Pranayama, Mantra Chanting, and Meditation.
Revive, Rejuvenate , Heal!
- Increases muscle tone and flexibility
- Develops strength and concentration
- Energizes the nervous system
- Strengthens the immune system
- Normalizes body weight
- Creates a greater sense of well-being
- Promotes peace of mind
- Build up defending style
- Rejuvenating to joints and muscles