Name of the facilitator: Kanchana Jayaram Kapadia
Product description: A high intensity dance fitness workout to melt fat and burn calories.
- Melts fat and burns calories
- Increases muscle tone and flexibility
- Creates a stronger sense of well being
- Rejuvinates joints and muscles
- Strengthen your heart
- Strengthen bones and build cardio vascular health.
- Increases energy and serotonin levels
- Relieves stress
Course date and timing:
Every Tuesday, Thursday and Saturday at 7am – 8am.